|
Gator Practice Schedule
FALL 2010
Effective 9/20/10 - 11/05/10
|
Group
|
Coach |
Days
|
Water Time
|
|
Novice |
Nathan |
MWF or TThF
(See Note Below)
|
4:45 - 5:30 p.m.
|
|
Age Group |
Eric |
Mon - Fri
|
4:30 - 5:30 p.m.
|
Sr. Prep (Early)
|
David/Eric |
Mon - Fri |
3:00 - 4:30 p.m. |
|
Sr. Prep
(ONLY if you must arrive
late due to school)
|
David/Eric |
Mon - Fri
|
4:00 - 5:30 p.m.
|
Senior AM
(Dryland)
|
David |
Tues, Wed, Thurs
|
5:30 - 7:00 a.m.
|
|
Senior PM |
Nathan |
Mon - Fri |
3:00 - 4:45 p.m.
|
Summer Practice Schedule
Effective June 15, 2010 - August 13, 2010 for Novice & Age Group
and
Effective June 15, 2010 - August 20, 2010 for Sr. Prep and Seniors
Group
|
Coach
|
Days
|
Time
|
Novice
|
Nathan
|
MWF or TThF
(See note below)
|
4:00 - 4:45 PM
|
Age Group
|
Eric
|
Mon - Fri
|
4:00 - 5:00 PM
|
Sr. Prep
|
David/Eric
|
Mon - Fri
|
9:00 - 11:00 AM
|
Senior
(Dryland)
|
David
|
TWTh
|
5:30 - 7:00 AM
|
Senior
|
Nathan
|
Mon - Fri
|
9:00 - 11:00 AM
|
NOTE: Swimmers in the Novice group may swim up to three days a week. Families can choose either the MWF or the TThF schedule for their swimmer. Occasionally, if necessary, you may switch days to swim. Please keep in mind that for the Novice Group, Monday and Tuesday are essentially the same workout, and Wednesday and Thursday are the same workout. So you wouldn’t want to swim a Monday, Tuesday, Friday, or your swimmer would be getting two of the same workouts and would miss out on the Wednesday/Thursday workout. This is especially important in the Novice group since so much of the training is skills-based.
Age Group and the Sr. Prep group may practice up to 5 afternoons a week, and the Sr. Group practices Monday through Friday afternoons, as well as Tuesday, Wednesday, and Thursday mornings.
|
